Raw Vegan Chocolate Truffles

Raw Vegan Chocolate Truffles

These are the most delicious raw chocolate treats ever! You can add more nuts, seeds, chia, hemp, cranberries… I always make a double batch and freeze some. They make a great gift. Ingredients 1 1/2 cups almonds, cashews or walnuts (or a combination) 1/2 cup raw...
Raw Lärabars

Raw Lärabars

I LOVE raw power bars! This is one of the easiest recipes around. These Raw Lärabars are full of nutrition and very satisfying. They makes a great breakfast bar, snack, desert, or any time pick-me-up. The ones on the photo have almonds, cranberries, hemp seeds and...
Cilantro Pesto to Detoxify & Satisfy

Cilantro Pesto to Detoxify & Satisfy

When I had all the amalgam fillings removed, I wanted to do some serious detox. I found out that cilantro is one of the most effective, inexpensive and delicious ways to remove mercury and other heavy-metals from the body. Cilantro is a remarkable heavy-metal...
Vegan Cashew Creamy Broccoli Soup

Vegan Cashew Creamy Broccoli Soup

This recipe will warm your soul!! I use cashews, nutritional yeast and coconut milk to make the cream. Cashews are high in protein and are a rich source of vitamin B-complex and essential minerals such as iron, selenium, zinc, and copper. Cashews are also excellent...
Raw Lemon Raspberry Vegan Cheesecake

Raw Lemon Raspberry Vegan Cheesecake

This is my daughter Elisa’s favorite vegan cheesecake. I love to experiment with different flavors and ingredients when she visits, yet this is THE one she likes best. She even taught her cooking students the recipe and it was a big hit. It has very few...
Sweet Potato Vegan Mac & Cheese

Sweet Potato Vegan Mac & Cheese

I am always in search of THE perfect vegan macaroni and cheese recipe. When I read a recipe claiming to be “The Mother Of All Vegan Mac-N-Cheese Recipes” I had to try it. With my daughter Elisa’s help, I made some adjustments and, I’m telling...