Crystal Bowl Meditation for Women
July 29 @ 6:00 PM - 7:00 PM$10
A sound bath is a profoundly peaceful experience for women looking to experience relaxation and healing.
You will enjoy a guided meditation and the sound of 7 quartz crystal singing bowls. Each bowl is tuned into a different energy center or chakra. Bliss!!
Sound is an ancient and universal form of healing used in many cultures and spiritual traditions around the world. Sound healing touches and transforms us on a physical, emotional and spiritual level.
Sound healing is known to:
• Affects all cells in your body
• Relieve stress inducing a deep sense of peace and well-being
• Engage the relaxation response and slow down the respiratory, brain and heart rate
• Change brain wave patterns from the active beta state to the more relaxing alpha and deep meditative theta states
• Re-harmonize the frequencies and re-balance the energies within the physical and emotional body
• Boosts the immune system
• Release stagnate energies
• Improve sleep
• Cleanse, balance and energize the chakras