Hypnotherapy for Women

...create your best life!

Imagine feeling clear, confident, supported. TRANSFORMATIONAL HYPNOTHERAPY is a heart-centered, uplifting, solution-focused, integrative approach that creates rapid, long-lasting change in your life.

TRANSFORMATIONAL HYPNOTHERAPY is a safe and effective way to help you resolve and transform traumatic experiences; release stress and anxiety; let go of anger, guilt and grief; overcome fears and phobias; enhance fertility; prepare for an easier birth; get better sleep; jumpstart healthy habits; improve relationships; parent with ease; improve confidence and achieve your goals!

TRANSFORMATIONAL HYPNOTHERAPY, a positive solution for life’s challenges.

I was able to deliver naturally and it was a beautiful experience. I also had no trouble with any of the needles! I was able to have an IV and I received multiple shots and a blood draw all without being affected at all! Thank you so much for all of your help! I couldn’t have done it without you! What a blessing to be free of my phobia! I have to go get a flu shot and I am not nervous at all! -Holly

[This is a beautiful example of the power of Hypnotherapy. This mama was referred to me at the end of her pregnancy. We had two Facetime sessions to address her concerns about giving birth and a phobia of medical needles. She has been experiencing this intense phobia for most of her life, causing her to faint at the sight of medical needles. -Evelyn Ojeda-Fox, Hypnotherapist ]

I went to Evelyn after a couple stressful life events. I was feeling very unbalanced. She addressed my needs and provided a wonderfully healing session. I felt centered and peaceful during and after. ~Rachel N.

My sessions with Evelyn have been just that- TRANSFORMATIONAL. I was in a place in my life where I had lost touch with my true essence and light- it was covered up by feelings of guilt, regret and fear. I had three sessions with Evelyn and felt a lift with each session. Having my heart and mind on the same page has been so liberating!! I have tried many different modalities of healing- lots of them. This work has been the most healing and impactful without a doubt. I love how simple, yet effective it is. I now have the space to share my own gifts! ~Blair W.

Where do I even begin? This place is a life saver. I was led to Evelyn and TRTC after a recommendation from someone. I recently lost my baby and was told that this was a great place to start in finding help. It truly has been a great place. If anyone is suffering from grief, anxiety, depression, etc…. try Transformational Mentoring!!!! If I could become trained in this method and offer it to people, I would- because it works THAT WELL. -Christina

Evelyn was invaluable in preparing me both physically and emotionally for the birth of my second child. As my estimated due date approached, my baby was in a breech position. This meant that I had to transfer from the care of home birth midwives that I knew and trusted to that of an out-of-state OB who was a stranger to me and caught babies in a hospital. I was terrified. I had two sessions with Evelyn that consisted of hypnosis and craniosacral therapy. She helped me to release a huge amount of trauma and fear in just the first visit. I left feeling empowered that, no matter where or how I birthed, I was capable of effectively advocating for myself and my child. I felt completely heard and supported in a way that I had never before experienced. Two days before I was set to leave town to go under the care of the OB, I had my second session with Evelyn. It was during this session that I was able to connect with my baby in a way that I had never imagined. As crazy as it sounds, during the session I suddenly felt as if I was transported into my womb with my baby and showed her the head down position that would allow us to have a home birth. Much to my disappointment, however, baby remained breech. It was two days later, at 38 weeks gestation, as my husband drove us out of town to await the hospital birth of our baby, that I fell into a light sleep. As I drifted in and out of awareness, I felt as though I was in the hypnosis session with Evelyn, again showing my baby the head down position that he/ she needed to turn to in order to remain under the care of our midwives. When I woke up, baby had turned head down! Much to my delight, this was confirmed via ultrasound the next day. We quickly went back home where I gave birth a week later. I don’t have the words to express my gratitude for the role Evelyn played in my pregnancy and birth. -N.

I was somewhat skeptical before going, but it was really, well, transformative. I have been able to release so much of the trauma I was carrying and move forward with a very healing second birth. I am so thankful to Evelyn. She is absolutely a miracle worker. -Kelly M.

What is Hypnosis?

First let me tell you what hypnosis is not. Most people’s information about hypnosis comes from the movies or stage shows. I won’t dangle a watch in front of you or make you stand on your head or quack like a duck. Hypnosis is not being asleep, unconscious, out of it or under it. It is not loosing control, giving up control or being controlled. It does not require relaxation or concentration. It is not magic or mind control.

We naturally go in and out a hypnotic state throughout our day.

Have you ever watched a movie and jumped during a scary part or cried at a sad scene? Have you driven your car safely somewhere familiar and didn’t remember how you got there? Does your mouth water just thinking of some delicious food? Have you been so immerse in reading a book that you don’t hear what’s going on around you? Those are all common examples of a hypnotic state. The conscious part of your mind is distracted or deeply focused, allowing the subconscious part of the mind to be accessible.

Hypnosis is a natural state of creative, focused attention and purposeful communication. Our ability to enter this unique state of consciousness opens the door to countless possibilities for healing, self-exploration and change. Even though it is 100% natural and normal, it remains one of the most fascinating experiences of the human mind.

This is one of my favorite definitions of hypnosis: “Hypnosis is purposeful communication utilizing connection, credibility and effective language to get the desired response from the subconscious.” ~Dr. Jon Connelly founder of Rapid Trauma Resolution

It’s estimated that our subconscious is controlling our actions well over 90% of the time! Hypnotherapy is the use of hypnosis to create the client’s desired changes in health, thinking, feelings, beliefs or behavior.

The most important fact to remember is that all hypnosis is self-hypnosis and all healing is self-healing.

My job is to be your guide, your partner in healing. I create a safe, nurturing space where you access your True Self, the transformative power that already exists within you, to create your best life.

What can I expect in a hypnotherapy session?

A session begins by defining your vision and goals for working together. I’ll explain how the mind works and we’ll identify your areas of strength. We’ll work together to update your mind and create space for wisdom, growth, and transformation.

In the comfort and safety of the Red Tent your nervous system will move with ease from the SYMPATHETIC fight/flight/freeze response to the calm and receptive PARASYMPATHETIC response.

This calm space invites the mind and body to become responsive and receptive to new information, integration and healing. Your thoughts, feelings and behavior align to work in your benefit.

Sessions are uplifting and solution-focused. You will gain a fresh perspective to facilitate rapid, positive, transformational change.

treatment room

Does hypnosis really work?

Yes. Hypnosis is recognized as a well-researched and powerful modality that helps eliminate negative habits and fears, boost confidence, reduce stress, enhance overall well-being, and promote healing.

The following success rates were reported in Psychotherapy, the journal of the American Psychiatric Association:

Hypnotherapy: 93% Recovery after 6 sessions

Behavior Therapy: 72% recovery after 22 sessions

Psychoanalysis: 38% recovery after 600 sessions

The Mayo Clinic has proven the effectiveness of hypnotherapy in multiple studies on pain control, pre-surgical anxiety, menopausal symptoms and Post Traumatic Stress Syndrome.

In the 1950’s both the American Medical Association and the British Medical Association accepted the therapeutic use of hypnotherapy.

Can I be hypnotized?
Yes. Since hypnosis is a natural, normal state, everyone has a natural ability to respond to hypnosis. The quality of response varies from individual to individual, and moment to moment. The only things that prevent a full response to hypnosis are fear, misinformation and lack of trust. Once we review and clear all misconceptions and false beliefs about hypnosis, and safety and trust are established your mind becomes open to responding to positive and healthful suggestions. When the body relaxes, the whole system can function more easily. It’s my job to have all the skills to be a good guide for you as we partner together.
Can I be made to do something against my will?
No. In hypnosis, you are always in control. You cannot be forced or coerced into doing something that is against your personal, moral or religious beliefs. In hypnosis, you have a greater awareness of self. Hypnosis allows you to be more focused, less 
distracted and more skillful in using your own mental abilities constructively. In this 
way, you can achieve more of your goals, and consequently, actually achieve more (not 
less) control of your personal comfort, health, and well-being. The ‘control’ misconception appears to originate from stage hypnosis which actually 
involves people doing what they want to be doing in a social agreement to be 
entertaining.
Will I have to relive past traumatic memories?

No. Actually reliving traumatic experiences can be more damaging than healing. The brain does not register the difference between what is happening now and what we are thinking about. It responds in the same way to the thought about the event as to the event.

Hypnosis can be used to uncover repressed memories, but hypnosis itself does not, by default, bring them to the surface. Your subconscious mind will never show you anything that you are not ready to handle, and such memories do not surface without such an intention.

Updating your subconscious mind can be exciting and painless.

Can I get stuck in a hypnotic state?

No. Although some people wish they could! You can come out of hypnosis at any time you want.

The only time someone fails to emerge into full waking state when requested to return by the hypnotist, is when the person is enjoying the relaxation so much that a return to their daily life is postponed, voluntarily, by that subject. You can’t get stuck in hypnosis any more than you can get stuck in natural sleep.

How many sessions will I need?

Each person and situation is different. The general answer however, would be that hypnosis typically helps you achieve your desired results in 1 to 6 sessions. Depending on your goals, more sessions might be needed.

After finding how well it works, many clients choose to schedule regular periodic hypnosis sessions to promote ongoing health and well being.

Questions? Need more information? Schedule a Complimentary Discovery Call.

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Disclaimer: Evelyn Ojeda-Fox, B.A. Ed., LMT, C.M.Ht. is a Certified Medical Hypnotherapist and Licensed Massage Therapist. Evelyn does not treat, prescribe for, or diagnose any condition. She is a properly trained facilitator of hypnosis. Hypnosis is not a substitute for medical or psychological care. Hypnosis for sub-clinical purposes requires no referral. Evelyn only practices therapeutic hypnotherapy within the guidelines of the law and Florida Statute 485. If you are under the care of a physician or practitioner of the healing arts, please obtain a referral prescription from your provider prior to entering into hypnotherapy.